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BOOMERITIS
The baby boomers are a generation that won’t stop. They golf, ski, run, curl, cycle, play soccer, hockey and...
April 19, 2021
Vestibular Rehabilitation
What to expect
Kayla Comstock
April 12, 2021
Snowshoeing is Fun Fitness
Have the winter blues? Make friends with old man Winter, and snowshoe! It’s probably the easiest snow sport to...
Cheryl Witter
August 17, 2020
Six Reasons to Try Paddleboarding
Summer is in full swing. Vernon is a prime location for watersports — gorgeous lakes on the edge of town and...
Virginie Pichard-Jolicoeur
August 14, 2020
Staying Safe on the Slopes
The ski season has begun! Despite its mild climate,Vernon is a world-class ski destination with Sovereign Lake...
Virginie Pichard-Jolicoeur
August 14, 2020
When It's Time For New Parts
So you have been told that you need a new knee? Or maybe a new hip? Don’t despair. That’s good news! It means you...
Cheryl Witter
August 14, 2020
Backpack Tips
BACK TO SCHOOL TIME: BACKPACK SAFETY The American Academy of Orthopaedic Surgeons and the Paediatric Orthopaedic...
Cheryl Witter
August 14, 2020
Physiotherapy Explained
Here are some top questions a physiotherapist gets about our Physiotherapy profession! What is a...
Kayla Comstock (Forsyth)
August 14, 2020
Rake with no ache!
I love Fall ! Warm sweaters, delicious apples, the popular pumpkin-spiced Latte…and leaves. Lotsa leaves. Raking...
August 14, 2020
Frozen Shoulder
It is officially winter, but that’s not quite what this article is about. A frozen shoulder is a common shoulder...
August 14, 2020
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