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PICKLEBALL : Physiotherapy Tips !
What the heck is pickleball? It’s a funny name for a sport. But it’s no laughing matter. Pickleball is one of the...
Cheryl Witter
July 12, 2023
Hooked On Hokas
It’s good to be leary of trends in the fitness and health industry. The ‘latest and greatest’ is always popping up....
Cheryl Witter
July 12, 2023
Fear of Falling
Do you need to use the railing when going up and down the stairs? Do you feel unsteady when putting on your shoes...
Lexie Gourdine
July 12, 2023
On Pins and Needles
Physiotherapist and columnist Cheryl Witter injects knowledge of the dry needling procedure
Cheryl Witter
November 12, 2021
Your Cup of Tea?
YOUR CUP OF TEA? Cupping? The practice has actually been around for a long time—we’re talking thousands of...
Cheryl Witter
November 12, 2021
CONCUSSIONS & PHYSIOTHERAPY
CONCUSSIONS & PHYSIOTHERAPY Do you know a young athlete who has recently experienced a concussion? Over...
Kayla Comstock (Forsyth)
November 12, 2021
7 Things You Probably Didn’t Know About Physiotherapy
7 Things You Probably Didn’t Know About Physiotherapy 1) Physiotherapy has been around for thousands of...
Cheryl Witter
November 12, 2021
Posture
Hey Mom ! You don’t have time to deal with Low Back Pain ! Let’s talk about POSTURE…. Whether it’s a baby or a...
Cheryl Witter
November 12, 2021
Walk Safe This Winter
Winter has arrived! Which means slippery sidewalks and uneven walkways, both a potential source of ankle sprains,...
November 9, 2021
Fit to Ski!
4 simple steps to make the best out of your early Alpine and Nordic season.
November 9, 2021
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