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Six Reasons to Try Paddleboarding
Summer is in full swing. Vernon is a prime location for watersports — gorgeous lakes on the edge of town and...
Virginie Pichard-Jolicoeur
August 14, 2020
Staying Safe on the Slopes
The ski season has begun! Despite its mild climate,Vernon is a world-class ski destination with Sovereign Lake...
Virginie Pichard-Jolicoeur
August 14, 2020
When It's Time For New Parts
So you have been told that you need a new knee? Or maybe a new hip? Don’t despair. That’s good news! It means you...
Cheryl Witter
August 14, 2020
Backpack Tips
BACK TO SCHOOL TIME: BACKPACK SAFETY The American Academy of Orthopaedic Surgeons and the Paediatric Orthopaedic...
Cheryl Witter
August 14, 2020
Physiotherapy Explained
Here are some top questions a physiotherapist gets about our Physiotherapy profession! What is a...
Kayla Comstock (Forsyth)
August 14, 2020
Rake with no ache!
I love Fall ! Warm sweaters, delicious apples, the popular pumpkin-spiced Latte…and leaves. Lotsa leaves. Raking...
August 14, 2020
Frozen Shoulder
It is officially winter, but that’s not quite what this article is about. A frozen shoulder is a common shoulder...
August 14, 2020
Soccer Injury Prevention
Once Spring arrives Vernon’s fields are filled with kids playing soccer. It is a very popular kids sport but kids...
August 8, 2020
Sit Stand Desks
To Sit or Stand? As the office environment continues to evolve with today’s rapidly changing technology so too is...
August 8, 2020
High School Sports Injuries
5 TIPS TO HELP PREVENT ATHLETIC INJURIES IN HIGH SCHOOL ATHLETES Ah the back-to-school season… jumping into the...
Virginie Pichard-Jolicoeur
August 8, 2020
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