Articles by our therapists

Here are some top questions a physiotherapist gets about our Physiotherapy profession!  What is a...

I love Fall ! Warm sweaters, delicious apples, the popular pumpkin-spiced Latte…and leaves. Lotsa leaves. Raking...

It is officially winter, but that’s not quite what this article is about. A frozen shoulder is a common shoulder...

Once Spring arrives Vernon’s fields are filled with kids playing soccer. It is a very popular kids sport but kids...

To Sit or Stand? As the office environment continues to evolve with today’s rapidly changing technology so too is...

5 TIPS TO HELP PREVENT ATHLETIC INJURIES IN HIGH SCHOOL ATHLETES Ah the back-to-school season… jumping into the...

The ski and snowboard season is in full swing now and with more powder in the coming weeks no one wants to have a...

Spring is here and another season of running is about to start.  For experienced runners and those who are just...

  Spring is here and golf season is at full swing, that is if you have the flexibility for it.  Every year golfers...

Acupuncture and dry needling are two effective treatment options to decrease pain and muscle tightness. They are...