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ย Bellโs palsy is a condition characterized by sudden, temporary weakness or paralysis of the muscles on one side of...
July 26, 2024
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ย The phrase โhamstrung by hamstringsโ cleverly highlights how tight hamstrings can limit or hinder physical...
July 19, 2024
Flip Flops and ๐๐๐๐ ๐๐๐๐๐๐๐ ?
What are Shin Splints actually? And why do Flip Flops cause them? Well, shin splints is a term for a tendonitis of...
July 19, 2024
Your Path to Recovery After a Motor Vehicle Accident with ICBC
We understand that recovering from a motor vehicle accident can be challenging and stressful. We are dedicated to...
June 13, 2024
Best Bunion Exercises
and a few other tips!
Cheryl Witter
June 13, 2024
PICKLEBALL : Physiotherapy Tips !
What the heck is pickleball? Itโs a funny name for a sport. But itโs no laughing matter. Pickleball is one of the...
Cheryl Witter
July 12, 2023
Hooked On Hokas
Itโs good to be leary of trends in the fitness and health industry. The โlatest and greatestโ is always popping up....
Cheryl Witter
July 12, 2023
Fear of Falling
Do you need to use the railing when going up and down the stairs? Do you feel unsteady when putting on your shoes...
Lexie Gourdine
July 12, 2023
On Pins and Needles
Physiotherapist and columnist Cheryl Witter injects knowledge of the dry needling procedure
Cheryl Witter
November 12, 2021
Your Cup of Tea?
YOUR CUP OF TEA? Cupping? The practice has actually been around for a long timeโweโre talking thousands of...
Cheryl Witter
November 12, 2021
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