The goal of rehabilitation is to restore function to the greatest degree in the shortest period of time, helping people return to their function with minimal risk of re-injury. While absolute rest and offloading may relieve some symptoms, this is actually associated with negative potentials such as decreased tissue tolerance and increased tissue vulnerability in the future. Therefore, physiotherapists help to incorporate safe and effective exercise into thoughtful and individualized programming to allow a return to activity as quickly as possible.
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