Experiencing a clicking or popping sound in your jaw, especially when opening or closing your mouth, is often associated with temporomandibular joint (TMJ) disorders. The TMJ connects your lower jaw to your skull and facilitates movements like chewing and speaking. Several factors can contribute to this clicking sensation:
- Disc Displacement: Within the TMJ, a small disc ensures smooth movement. If this disc shifts out of its normal position, it can cause a clicking sound during jaw movements.
- Arthritis: Degenerative conditions like osteoarthritis can wear down the joint’s cartilage, leading to irregular movements and resulting in clicking or popping noises.
- Jaw Injury: Trauma to the jaw can disrupt the alignment of the TMJ, causing sounds during movement.
- Bruxism (Teeth Grinding or Clenching): Habitual grinding or clenching, often linked to stress, can strain the TMJ, leading to clicking sounds.
- Myofascial Pain Syndrome: This chronic pain disorder affects the muscles that control jaw movement, potentially causing clicking sounds.
- Malocclusion (Misalignment of Teeth): Improper alignment of teeth can force the jaw into unnatural positions, leading to joint sounds.
In many cases, jaw clicking without accompanying pain isn’t a cause for concern and may resolve on its own. However, if the clicking is accompanied by pain, limited jaw movement, or other symptoms, it’s advisable to consult a healthcare professional for a comprehensive evaluation and appropriate treatment.
An assessment by a Physiotherapist with extra training in TMJ care is recommended. Please call our office( 250-545-6030) to book an appointment if you feel your jaw needs some assessment and you would like some education about your jaw.
