Sports rehabilitation involves both the prevention and management of injuries that arise through exercise or sporting activities. These injuries can occur in athletes of any age and all levels of ability, whether elite or recreational. Whether you want to help prevent an injury from occurring, address a nagging issue, or rehab an injury that has sidelined you a therapist experienced in sports rehabilitation will be able to help.
Our comprehensive treatment approach will include a thorough assessment of your injury, hands on treatment techniques, personalized exercise programs, and education regarding your safe return to sport. Your exercise program will be tailored to the sport you play, the performance level of your sport, and the degree of your injury. Physiotherapy treatment will help you bounce back from injury and will get you back to your sport as quickly and safely as possible!