Which appointment should I book?
We offer different appointment lengths so you get the right amount of time and care for your specific needs. If you’re unsure, our front desk is always happy to help guide you to the best choice.
What is a 30-minute appointment best for?
30-minute appointments are ideal for:
- Regular follow-up visits
- Treating one specific area
- Ongoing treatment plans
- Quick tune-ups or flare-ups
This is perfect if you already have a treatment plan and just need focused, efficient care.
When should I book a 45-minute appointment?
45-minute appointments are best for:
- More involved treatment sessions
- Treating multiple areas in one visit
- More complex or stubborn issues
- When you want extra hands-on time
This is our most commonly booked appointment length and gives more flexibility during treatment.
What is included in an Initial Assessment?
Our Initial Assessment (45 minutes) includes:
- A thorough health history
- Full physical assessment
- Diagnosis and explanation of your problem
- A personalized treatment plan
- Your first treatment
This is the right choice for new patients, new injuries, or new concerns.
What is the 60-minute Consultation?
Our 60-minute Consultation is designed for:
- Long-standing or complicated conditions
- Situations where you haven’t had success elsewhere
- One-time in-depth assessments
- When you feel you need more time to fully explain and explore your issue
This is a deep-dive, problem-solving appointment focused on understanding the full picture and creating a clear plan forward.
What conditions require a 60-minute assessment?
We recommend 60-minute assessments for:
- Vestibular (dizziness/vertigo) conditions
- Concussion rehabilitation
- TMJ (jaw pain and dysfunction)
- Dry needling assessments and complex pain presentations
These areas require more detailed assessment and explanation to ensure safe and effective treatment.
What types of treatments do you offer?
Our physiotherapists are trained in:
- Orthopaedic and manual therapy
- Vestibular rehabilitation
- Concussion management
- TMJ (jaw) treatment
- Dry needling
- Sports injury rehabilitation
- Chronic pain and complex conditions
What if I’m not sure what to book?
No problem at all — just call or email us and our team will help you choose the most appropriate appointment based on your needs.



